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Ingredients 2 wholemeal tortilla wraps 2 large handfuls of baby spinach 1 tin of cooked black beans 1 clove of garlic chopped 1 avocado sliced and mixed with the juice of 1 lime salt and pepper Method Firstly drain the … Continue reading
For all of you who have overindulged during the festive period and are needing to kick start the new year to a new improved you. Try introducing juices into your diet. A great way to get large amounts of vitamins … Continue reading
Brrrrr its cold! Winter is creeping up on us little by little, the days are short and the dark is long. I don’t know about you, but i’ve been craving vitamins and whole food goodness recently. These little treats are … Continue reading
Ingredients 3/4 cup ground almonds 1/4 cup gluten free porridge oats (ground to a flour in your Vitamix or food processor) 2 tbs almond butter 1.5 tbs coconut oil warmed 1.5 tbs maple syrup 1 tsp vanilla 1/2 tsp cinnamon … Continue reading