Category Archives: Kids

Wholemeal Black bean, Spinach and Avocado Wrap

Ingredients 2 wholemeal tortilla wraps 2 large handfuls of baby spinach 1 tin of cooked black beans 1 clove of garlic chopped 1 avocado sliced and mixed with the juice of 1 lime salt and pepper Method Firstly drain the … Continue reading

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Multigrain Fruit and Seed Energy Bars

Brrrrr its cold! Winter is creeping up on us little by little, the days are short and the dark is long. I don’t know about you, but i’ve been craving vitamins and whole food goodness recently. These little treats are … Continue reading

Posted in Baking, breakfast, Brunch, gluten free, healthy, Kids, nuts, packed lunch, Pudding, Snacks, Uncategorized, vegan, vegetarian | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Raw Almond Butter Chocolate Cups

Ingredients 3/4 cup ground almonds 1/4 cup gluten free porridge oats (ground to a flour in your Vitamix or food processor) 2 tbs almond butter 1.5 tbs coconut oil warmed 1.5 tbs maple syrup 1 tsp vanilla 1/2 tsp cinnamon … Continue reading

Posted in Baking, breakfast, gluten free, healthy, Kids, Lunch, nuts, Party food, Pudding, Snacks, Uncategorized, vegan, vegetarian | Tagged , , , , , , , , , , , , , , , | Leave a comment

Fluffy Ricotta picklets

Ingredients 225g ricotta 170ml milk 4 eggs, separated 140g plain flour 1tsp baking powder salt 20g melted butter Method In a large bowl, beat the egg yolks, ricotta and milk together until smooth. Fold in the flour, baking powder and … Continue reading

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