Category Archives: Snacks

Chargrilled Broccoli with Garlic, Lemon and Chilli

Ingredients 2 heads of broccoli (approx. 500g) cut into florets 100ml olive oil 1 tbs lemon juice 4 garlic cloves, thinly sliced 2 red chillies, thinly sliced 1 tbs black sesame seeds sea salt black pepper Method In a large … Continue reading

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Chocolate Coconut Tart

Ingredients 60g shredded coconut 210g ground almonds 2 tbs coconut oil ¼ tsp salt 2 tsp maple syrup For the Coconut Milk Ganache 250ml coconut milk 300g dark organic chocolate, finely grated 1 tsp vanilla For the Topping 40g toasted … Continue reading

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Multigrain Fruit and Seed Energy Bars

Brrrrr its cold! Winter is creeping up on us little by little, the days are short and the dark is long. I don’t know about you, but i’ve been craving vitamins and whole food goodness recently. These little treats are … Continue reading

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Raw Almond Butter Chocolate Cups

Ingredients 3/4 cup ground almonds 1/4 cup gluten free porridge oats (ground to a flour in your Vitamix or food processor) 2 tbs almond butter 1.5 tbs coconut oil warmed 1.5 tbs maple syrup 1 tsp vanilla 1/2 tsp cinnamon … Continue reading

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Fluffy Ricotta picklets

Ingredients 225g ricotta 170ml milk 4 eggs, separated 140g plain flour 1tsp baking powder salt 20g melted butter Method In a large bowl, beat the egg yolks, ricotta and milk together until smooth. Fold in the flour, baking powder and … Continue reading

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Roasted Carrot and Mung Bean Salad

Ingredients 150g dried green mung beans 60ml olive oil, plus extra for drizzling 1 tsp cumin seeds 1 tsp caraway seeds 1 tsp fennel seeds 2 tbsp white wine vinegar 2 garlic cloves crushed ½ tsp dried chilli flakes 1 … Continue reading

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Ice Cream pops with Magic Shells

Ice Cream pops with Magic Shells Ingredients 20 small scoops of strawberry, vanilla and chocolate ice cream or use any flavor you preferred 20 mini lollypop sticks or satay sewers 200g 70% dark chocolate, chopped 2 tbs Organic Coconut Oil … Continue reading

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