Tag Archives: Vegan

Wholemeal Black bean, Spinach and Avocado Wrap

Ingredients 2 wholemeal tortilla wraps 2 large handfuls of baby spinach 1 tin of cooked black beans 1 clove of garlic chopped 1 avocado sliced and mixed with the juice of 1 lime salt and pepper Method Firstly drain the … Continue reading

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Chargrilled Broccoli with Garlic, Lemon and Chilli

Ingredients 2 heads of broccoli (approx. 500g) cut into florets 100ml olive oil 1 tbs lemon juice 4 garlic cloves, thinly sliced 2 red chillies, thinly sliced 1 tbs black sesame seeds sea salt black pepper Method In a large … Continue reading

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Mean Green Detox Juice Boost

For all of you who have overindulged during the festive period and are needing to kick start the new year to a new improved you.  Try introducing juices into your diet. A great way to get large amounts of vitamins … Continue reading

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Chocolate Coconut Tart

Ingredients 60g shredded coconut 210g ground almonds 2 tbs coconut oil ¼ tsp salt 2 tsp maple syrup For the Coconut Milk Ganache 250ml coconut milk 300g dark organic chocolate, finely grated 1 tsp vanilla For the Topping 40g toasted … Continue reading

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Raw Almond Butter Chocolate Cups

Ingredients 3/4 cup ground almonds 1/4 cup gluten free porridge oats (ground to a flour in your Vitamix or food processor) 2 tbs almond butter 1.5 tbs coconut oil warmed 1.5 tbs maple syrup 1 tsp vanilla 1/2 tsp cinnamon … Continue reading

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Mixed Market Tomato and Basil Salad with Sherry Dressing

Ingredients 500g mixed tomatoes (I used, Heirloom, Roma, yellow and cherry), make sure they are beautifully ripe. 1 clove of garlic, crushed 1 small red onion finely diced 1 small handful of fresh basil For the dressing 1 tbs Sherry … Continue reading

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Chocolate Banana Bread & Butter Pudding (Dairy, Gluten and Sugar Free)

Makes 6 ramekins Prep time 10 mins Cooking time 35 mins Ingredients 1 loaf sliced white Genius bread, crusts cut off and each slice cut in half diagonally 350ml Alpro soya custard 2 eggs lightly beaten 1 tsp vanilla extract 1 tbs … Continue reading

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